Well hello guys how was your weekend?? Mine was pretty unexciting. On Friday night I got a quick shoulder workout in and then headed to the library to study. I am taking my test for the NASM personal training certification at the end of August. I got a few chapters in and called it a night, I think I was in bed around 8:30 (I am a grandma!).
Woke up early Saturday morning to train a few clients by 6:30am. I had so much energy!! I kind of feel bad becase I was pretty brutal. But hey..it’s ok that’s when people get results! I got a few mean texts saying that they can’t move the next day. YES I did my job 🙂
After, I kicked my own butt at the gym. I trained hams and calves. I SMOKED em’. Saunday and still today I am sore..I was limping a little yesterday. It was an awesome workout. The only thing I wanted during and after my workout was lots of water with ICE!!! So my new favorite thing this weekend was Big Gulps YES a BIG GULP!!! A big BIG gulp full of tons of ice and water. HOLY refreshing!! All weekend I was refilling this bad boy. I am pretty sure I drank 2.5 gallons a day. I don’t know what it is, but a big cup or glass of water with a straw makes me drink more.
I also got my nails done on Saturday..oh I love when they are sharp and new and fresh!
That night my boyfriend and I went to go see Dinner with Shmucks. It was pretty funny!!!
Sunday was pretty boring!! I woke up early as usualy to watch infomercials drink a few yummy cups of tea and make breakfast for my boyfriend. I was very disappointed with the infomercials..nothing good and nothing new!! Any good teas you guys can reccomend?? I love tea..my pantry devotes one whole shelf to stevia and tea.
Lately I have been drinking Yerba Mate every morning while I get ready for work.
PS this in my new favorite stevia, it tastes like vanilla beans to me
For the rest of sunday I just worked and then washed my jeep and cooked my chicken for the week.
Did you guys get any killer workouts this weekend?
Any teas you recommend?
Your favorite stevia?