Well hello guys!!! How was your weekend? Mine was ok..busy but normal. I work on the weekends and try to get all my cooking and cleaning and laundry done. Nothing too exciting to mention.
I met up with my girlfriend on Friday night for a yummy salad at her house and to chat. We compete together so we like to meet up and talk about health and fitness. It helps having positive influences in your life that can relate. I was at her house for almost 3 hours talking while she was preparing her meals for the week and chopping veggies. After, I needed to do the same thing. I went to the grocery store to load up on veggies. Instead of going to the gym (which I normally do on a Friday night) I chopped veggies and cooked my food.
BAD news!!! My doc said I can’t workout for 3 days!! UGH I am going to die!!!! I guess my IUD won’t really take. I have too many muscles surrounding my cervix or uterus or something like that. My doc had to re insert it UGH PAINFUL!!!! He told me to take it easy and we will check in a week to see if it stays.
On a lighter note I got my nails done on Saturday and decided Halloween is coming soon and I can’t wait so I had to go glittery black 🙂
This weekend I have been obsessed with salads!! Look how yummy!! I chopped ice berg and romain lettuce and added bok choy, raw zucchini, tomatoes, eggs, topped with NOOCH (nutritional yeast), and some salt free spices with lime juice as the dressing! NO kidding..probably the best salad ever!! Nutritional Yeast is amazing on salads! Oh and Bok Choy is my new favorite snack sooo yummy I have been missing out!!
Do you guys use Nutritional Yeast? What do you make or do with it? Love it/hate it?
Do you like Bok Choy? How do you eat it?
Anyone else ready for Halloween?